by instantcryo | Sep 25, 2024 | Blog
In the world of sports, where every second counts and performance is key, athlete recovery has become as crucial as training itself. Modern athletes are constantly seeking ways to enhance their recovery, reduce downtime, and get back to their peak condition...
by instantcryo | Jul 5, 2024 | Blog
Equine Athlete Care: Proven Therapies to Aid Performance and Reduce Injury Risk We all know that professional human athletes take training and recovery seriously. They follow a strict set of practices that enable them to achieve optimal performance while staying...
by instantcryo | Jun 13, 2024 | Blog
What are Cryo Facials and What are the Benefits? The use of cryotherapy is growing in the beauty and aesthetics sector. The therapy offers a non-invasive and natural approach to skincare and its effectiveness continues to validate its spotlight in the industry. One of...
by instantcryo | May 14, 2024 | Blog
Cryo Facial Rollers and the Benefits of Ice Rolling Cold therapy is widely recognised as an effective, minimally invasive, and natural approach to skincare. Ice rolling using a cryo face roller has surged in popularity as a method of applying cold therapy to the...
by instantcryo | Apr 4, 2024 | Blog
The Benefits of Localized Cryotherapy for Athletes To be successful in a sport, training isn’t the only thing that matters – rest and recovery are paramount to preventing injuries and ensuring longevity. While nailing good nutrition, hydration, and sleep...
by instantcryo | Mar 12, 2024 | Blog
Cryotherapy for treating & preventing Equine Laminitis Laminitis is a common condition that affects 1 in 10 horses/ponies every year. Cryotherapy is known to help relieve the symptoms of equine laminitis and stimulate recovery. Research also shows that...